So what are fillers?
- They are cheap.
- Fillers do exactly that… they fill you up!
- The carbohydrate content literally turns into glucose & spikes your blood sugar.
- All that pure energy that’s not used increase fat stores.. that’s why they used them to feed the starving hoards and fatten livestock before slaughter.
- Fillers mess with your brain; they have a “feel good” opioid effect, like narcotics; make your addicted, crave and want more.
- They are used to bulk packaged goods!
- Fillers may eventually make you very fat and very sick.
- Also, modern day grains are also a far cry from their origin. They are now genetically modified and sprayed with poison.
GRAINS are fillers!
Let’s look at what an average person’s meals for one day may contain:
Continue reading The Biggest Health Sabotages in Modern Diets are “FILLERS”