Cholesterol & Atherosclerosis.. Is STRESS the Real Cause?

5 Questions about Cholesterol…

  1. Have you been told you have high cholesterol?
  2. Do you have a friend or loved one diagnosed with high cholesterol?
  3. Have you been lead to believe it’s solely from eating a diet high in saturated fat?
  4. Have you been prescribed a statin drug?
  5. Would you like to know more about the real cause of high cholesterol?

If you Answer YES to any of the above.. then please read on…

Continue reading Cholesterol & Atherosclerosis.. Is STRESS the Real Cause?

Fluoride & Chlorine are Dangerous to Health.. FULL STOP!

There are supposedly “SAFE” levels of Fluoride & Chlorine in our water… I strongly disagree….

There is No Room in Good Health for Fluoride & Chlorine (Halides)

The WA Dept. of Health states “the optimum fluoride level in public drinking water supplies is 1 milligram per litre.   They say, this is a safe and effective way of helping to protect teeth against dental decay.  And, that it is not necessary or desirable to remove the fluoride from the water.

Further to the above statement though, I believe the Australian health authorities are now reviewing this statement.  Scientific evidence is suggesting risk versus benefit to people’s health may have shifted. Continue reading Fluoride & Chlorine are Dangerous to Health.. FULL STOP!

CHRONIC STRESS! How it Damaged my Health.

A Personal Account of Stress

I think for a lot, if not most people who end up being Natural Health Practitioners; in whatever Modality.  The path begins with desperation in dealing with their own health crisis.

Yes there is a seed or interest in knowing; but being unwell and not getting better seems to always be the clincher.

Believe me; I have had my fair share of stress. I’ve suffered from PHYSICAL, CHEMICAL and EMOTIONAL stressors in many different forms for a majority of my life.  Some stressors I was aware of and others I had no idea existed. Continue reading CHRONIC STRESS! How it Damaged my Health.

The Immune System & Autoimmune Disease … Explained !

A Critical Perspective

In Summary

Autoimmunity is an immune response of an organism against its own healthy cells and tissues.  When the body attacks itself it causes cell and tissue damage.  This in turn leads to organ damage and inflammation. 

This disorder is called autoimmune disease.

 Whether they know it or not, millions of people suffer from autoimmune disease.  It’s become epidemic.

People are desperately seeking solutions to mysterious and debilitating health issues, some go a lifetime without any diagnosis.   Continue reading The Immune System & Autoimmune Disease … Explained !

Why Scales Sabotage Fat Loss… STOP WEIGHING YOURSELF!

The Destructive Morning Ritual of Self Weighers

The daily morning ritual of many is to stand on the bathroom scales. This bad habit of constantly weighing yourself has the power to completely stall and even jeopardise the ability of someone who is trying to lose body fat.

Continue reading Why Scales Sabotage Fat Loss… STOP WEIGHING YOURSELF!

DO NOT Ignore The Seriousness of Type 2 Diabetes

What is Type 2 Diabetes?

When carbohydrates are eaten the body breaks them down into simple sugars that enter the bloodstream; as a result the pancreas releases insulin.

Insulin is a hormone that allows the body’s cells to absorb and use sugars from the blood for producing energy.

When the body does not make any or enough insulin, or utilise the insulin correctly, blood sugar (glucose) levels rise.   High blood glucose or Hyperglycemia is a symptom that characterizes diabetes.

Insufficient insulin production and / or resistance to the actions of insulin can cause diabetes to develop.

Type 2 diabetes is the most common form of diabetes. Continue reading DO NOT Ignore The Seriousness of Type 2 Diabetes

RHEUMATOID ARTHRITIS .. Prevention & Natural Treatments

Rheumatoid Arthritis is a chronic autoimmune disease.  It affects someone’s joints and causes ongoing  pain, swelling, stiffness and limitations in terms of movements.

Rheumatoid Arthritis is also preventable and treatable naturally, with a high possibility of being placed into remission. Continue reading RHEUMATOID ARTHRITIS .. Prevention & Natural Treatments

FRUSTRATED ?? Here are 10-reasons-why-you-cant-lose-weight..

I meet people all the time who are frustrated about not being able to lose weight.  Some find that no matter how hard they try, they simply cannot shed the excess kilos.

Others don’t try at all and just keep putting on more and more weight every year, to the point that they are greatly compromising their health and their quality of life.

There is no time better than NOW to begin your weight loss journey, take back your health and look forward to a long happy life with the best possible QUALITY OF LIFE!

Continue reading FRUSTRATED ?? Here are 10-reasons-why-you-cant-lose-weight..

Sun – Skin Cancer, Sunscreen & Vitamin D Deficiency

Sun, Sunscreen & Children’s Health?

Instead of learning to love and respect the sun; kids today are being taught to cover up and beware “as it is dangerous”.

Its a crying shame that kids are coping the brunt of this exaggerated misconception and as a result fallen victim to the sunscreen deception.

I cringe when I see well-meaning mothers smothering babies and small children with sunscreen.

I greatly urge all mothers to rethink their chemical sunscreen for a more natural product, or at the very least be pro-active and research ingredients and/or opt for a hat and shirt instead of a chemical.

Or, do what every other animal does on the planet when the sun is strong; sit in the shade or under a tree.

Continue reading Sun – Skin Cancer, Sunscreen & Vitamin D Deficiency