MCT Oil Explained… and its Many Health Benefits!

Medium chain triglycerides or (MCTs) have been extensively researched and have numerous health benefits.  They display Antibacterial, Antiviral and Antifungal Properties.  As part of a healthy diet or wellness program the addition of this healthy saturated fat is shown to support:

  • Appetite reduction, weight Loss, or weight maintenance
  • Energy levels, work and athletic performance
  • Gut health, digestion and nutrient absorption
  • Cardiovascular health
  • Brain health, improved cognition and mood
  • Disease prevention

What exactly are MCTs?

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