Everyone reading this will have a close friend or loved one that is struggling with excess weight or obesity. They may also know many others in their community.
A common attribute in people that are very unhappy in their skin is to hide their anguish. They pretend that nothing is wrong, or make lightly of it. When in fact, they may be feeling ashamed or embarrassed.
This lightheartedness has become their coping mechanism. Their happy go lucky nature may be a front that’s disguising their pain. They may need help and don’t know where to start or how to ask for it.
In saying this.. there are also many other people who are over weight or even obese; that are very healthy and comfortable in their skin.
This post is more about the health risks of carrying the extra weight. Continue reading Excess Weight, Degrees of Obesity & the Complications.
For most (not all).. The human tendency is to believe anything that comforts them… and to deny unthinkable truths or anything that discomforts them.
Facts do not cease to exist because they are ignored or invisible
Although, when it comes to our current health crisis; sadly most facts are simply ignored. Or worse still, lies and deceptions are believed… all because they sit well and are comfortable. Continue reading STOP burying your head in the sand
As a Practitioner, I am just overwhelmed with the amount of people I see that are really unwell… seemingly without explanation. They have so many signs and symptoms with little knowledge of how they got to this point.
I’m not talking about those who are aware of why their sick. This is more about the unaware!
Some people live “so they believe” very healthy lives. Continue reading WHAT’S YOUR POISON? Why Healthy People are so Sick!
Nearly everyone understands that stress has negative effects and that it is bad for you! But do you actually understand what stress is? Or, how it may be destroying your relationships with friends and loved ones.
As well as literally destroying your quality of life.
Every disease and illness on the planet originates with some type of stressor!
Continue reading Your Stress Load May Be Slowly Killing You… Have I Listed Your Causes?
Health Issues in Children are at an all Time High
As of 2018 – 1 in 4 Australian children (aged 2–17) were overweight or obese, some other estimates go as much as a third.
IN AUSTRALIA IT’S ESTIMATED THAT 1 IN 7 CHILDREN EXPERIENCE MENTAL HEALTH ISSUES
I see kids that are overweight, have breathing problems such as asthma or allergies; intestinal issues such as constipation; horrible skin conditions & learning disabilities.
Also far too many kids have lost their focus, or are hyperactive; and sadly, are wrongly diagnosed with made up conditions… such as ADHD. Yes, the symptoms are very real; although ADHD along with many other titles, from my personal experiences, are nothing more than a fake disorders.
The cause is never or rarely addressed and when diagnosed allows the doctor to push their dangerous drugs; to which only they benefit, whilst the child manifests further. Continue reading Sick Child? This One Simple Thing May Change Your Kids Life!
A Personal Account of Client Misdiagnosis
Blood Pressure and CHOLESTEROL LEVELS FLUCTUATE THROUGHOUT THE DAY
After surgery your cholesterol soars. It also increases when you battle infections, are under a lot of stress and so on!
Your blood pressure is literally a yoyo.. up and down depending on the activity at hand.
IN A HEALTHY PERSON, ITS NORMAL!
Sudden Rise In mY CLIENT’S Blood Pressure
Continue reading How Medical Misdiagnosis Easily Happens
Blood Pressure is Self-Regulating
I strongly believe mainstream blood pressure testing may be inaccurate and flawed because of slack practices.
Depending on the activity at hand, blood pressure is supposed to go up and down. Fluctuations are routinely made in order to direct appropriate amounts of oxygen and nutrients to specific parts of the body.
When the doctor takes your blood pressure it is a snapshot of what your body is doing to self-regulate at that particular time.
Blood pressure is self-regulating and the body’s natural response to a stimulus.
Continue reading How Blood Pressure Testing is Flawed & Hypertension Overdiagnosed!
Without understanding the ICEBERG effect many people fail to ever fully heal and rebound back into ill health. This state of healing limbo, may in turn lead to even poorer health.
What does “The Iceberg Effect” mean?
Continue reading BEWARE of “THE ICEBERG EFFECT” of Chronic Illness & Disease
So what are fillers?
- They are cheap.
- Fillers do exactly that… they fill you up!
- The carbohydrate content literally turns into glucose & spikes your blood sugar.
- All that pure energy that’s not used increase fat stores.. that’s why they used them to feed the starving hoards and fatten livestock before slaughter.
- Fillers mess with your brain; they have a “feel good” opioid effect, like narcotics; make your addicted, crave and want more.
- They are used to bulk packaged goods!
- Fillers may eventually make you very fat and very sick.
- Also, modern day grains are also a far cry from their origin. They are now genetically modified and sprayed with poison.
GRAINS are fillers!
Let’s look at what an average person’s meals for one day may contain:
Continue reading The Biggest Health Sabotages in Modern Diets are “FILLERS”
Medium chain triglycerides or (MCTs) have been extensively researched and have numerous health benefits. They display Antibacterial, Antiviral and Antifungal Properties. As part of a healthy diet or wellness program the addition of this healthy saturated fat is shown to support:
- Appetite reduction, weight Loss, or weight maintenance
- Energy levels, work and athletic performance
- Gut health, digestion and nutrient absorption
- Cardiovascular health
- Brain health, improved cognition and mood
- Disease prevention
What exactly are MCTs?
Continue reading MCT Oil Explained… and its Many Health Benefits!