Calcium… The Foundation of Good Bones & Good Health
We are all aware that calcium is required in the body for maintaining strong bones & teeth.
Yes ! Calcium is the foundation mineral in bones; although, the consumption of calcium alone does not build bones.
Most people eat enough dietary calcium. The problem lies more with “are they able to utilise the calcium that they eat?
Continue reading Calcium Imbalances, Medications, Supplementation & Risks
Sun, Sunscreen & Children’s Health?
Instead of learning to love and respect the sun; kids today are being taught to cover up and beware “as it is dangerous”.
Its a crying shame that kids are coping the brunt of this exaggerated misconception and as a result fallen victim to the sunscreen deception.
I cringe when I see well-meaning mothers smothering babies and small children with sunscreen.
I greatly urge all mothers to rethink their chemical sunscreen for a more natural product, or at the very least be pro-active and research ingredients and/or opt for a hat and shirt instead of a chemical.
Or, do what every other animal does on the planet when the sun is strong; sit in the shade or under a tree.
Continue reading Sun – Skin Cancer, Sunscreen & Vitamin D Deficiency